1:1 coaching — relationships, dating & confidence

Helping you become a better you, one step at a time.

Practical 1:1 coaching for relationships, dating and confidence: reading situations clearly, handling conversations, and feeling more at ease around people.

Phone or video calls · UK and US clients · First call free

Intro call — free

Come as you are. There's nothing to prepare for the first call.

RELATIONSHIPSDATINGCONFIDENCE & SOCIAL LIFELIFE & PERSONAL CHALLENGESRELATIONSHIPSDATINGCONFIDENCE & SOCIAL LIFELIFE & PERSONAL CHALLENGES
What we work on

Four areas people usually come with, often more than one at a time.

They tend to overlap. A dating problem is often partly a confidence problem. We start with whatever matters most to you.

01 — Relationships

Relationships

Understanding what's going on in a relationship beyond how it feels in the moment, and communicating in a way that keeps the connection strong.

02 — Dating

Dating

Reading interest honestly, spotting when you're over-investing, and building connections that feel natural.

03 — Confidence & Social Life

Confidence & Social Life

Feeling more comfortable around people, getting out of your own head, and handling social situations with less stress.

04 — Life & Personal Challenges

Life & Personal Challenges

Sometimes what helps most is an outside perspective from someone who'll listen and give you a straight answer.

How it works

A simple structure, built around your situation.

We start by understanding what's going on, then build a plan around it.

01

Intro call

A free call to understand what's going on and whether I can help.

02

Your plan

We map out what you're working toward and what's been getting in the way.

03

Ongoing sessions

Regular 1:1 sessions to work through situations as they come up and build new habits.

04

Support in between

Message support between sessions — before a hard conversation, or a debrief after.

Ready to talk it through? The first call is free.

Just a conversation about what's going on.

Book your intro call